Asda Bistro Buttery Mash
Asda
Swap: Asda Bistro Buttery Mash
Label check: Excellent (88)
Protein: 1.4g per 100g
Asda
Sainsbury's British Carrot & Swede Mash
Sainsbury's
Label check: Excellent (80)
See all the swaps free - make your free account- Vegetarian
- Gluten free
- Nut free
- Lower sugar
Size: 400 g
Where to get it: Sainsbury's
Last checked: 25 October 2026
Ingredients
Potato (49%), Carrot (33%), Swede (15%), Butter (Cow's Milk), Salt, White Pepper, Nutmeg.
Nutrition per 100g
| Energy | 66 kcal |
|---|---|
| Fat | 1.9g |
| Saturates | 1g |
| Carbohydrate | 9.7g |
| Sugars | 2.4g |
| Fibre | 2.8g |
| Protein | 1g |
| Salt | 0.3g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Cathedral City Cheesy Mash
Cathedral City
Swap: Cathedral City Cheesy Mash
Label check: Excellent (88)
Protein: 5.2g per 100g
Morrisons, Tesco
Mash Direct Mashed Turnip
Mash Direct
Swap: Mash Direct Mashed Turnip — instead of Ready meals with seed oils, sugar and flavourings
Label check: Excellent (88)
Protein: 0.9g per 100g
Morrisons