
Lidl Edamame Bean & Broccoli Stir Fry
Lidl
Swap: Lidl Edamame Bean & Broccoli Stir Fry
Label check: Excellent (88)
Protein: 4g per 100g
Lidl
Waitrose
Label check: Excellent (88)
See all the swaps free - make your free accountSize: 500g
Where to get it: Waitrose
Last checked: 25 October 2026
Edamame beans (soya)
| Energy | 157 kcal |
|---|---|
| Fat | 7.6g |
| Saturates | 0.8g |
| Carbohydrate | 6g |
| Sugars | 2.5g |
| Fibre | 5.9g |
| Protein | 13.3g |
| Salt | 0g |
Same shelf. Higher label-check scores come first.

Lidl
Swap: Lidl Edamame Bean & Broccoli Stir Fry
Label check: Excellent (88)
Protein: 4g per 100g
Lidl


M&S
Swap: M&S Frozen Shelled Edamame Beans
Label check: Excellent (88)
Protein: 11.7g per 100g
M&S