Aldi Ground Almonds
Aldi
Swap: Aldi Ground Almonds
Label check: Excellent (88)
Protein: 21g per 100g
Aldi
Waitrose

Label check: Excellent (88)
See all the swaps free - make your free accountWhere to get it: Waitrose
Last checked: 25 October 2026
Ground almonds.
| Energy | 572 kcal |
|---|---|
| Fat | 49.9g |
| Saturates | 3.8g |
| Carbohydrate | 5.3g |
| Sugars | 4.5g |
| Fibre | 8.7g |
| Protein | 21.2g |
| Salt | 0g |
Same shelf. Higher label-check scores come first.
Aldi
Swap: Aldi Ground Almonds
Label check: Excellent (88)
Protein: 21g per 100g
Aldi

Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's

Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Asda