
Waitrose Sardines in Spring Water
Waitrose

Label check: Excellent (88)
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- Dairy free
- Nut free
- Lower sugar
- Short ingredients list
Size: 84g
Where to get it: Waitrose
Last checked: 25 October 2026
Ingredients
Sardines (Sardina pilchardus) (fish), spring water, sea salt.
Nutrition per 100g
| Energy | 179 kcal |
|---|---|
| Fat | 10g |
| Saturates | 3.4g |
| Carbohydrate | 0g |
| Sugars | 0g |
| Fibre | 0g |
| Protein | 22.2g |
| Salt | 1g |
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