Peanut butter oat bites
15 min
Serves 12
4 plants
*estimate per serving
Soft and nutty, with a little chew. Great for the gym bag.
See all the swaps free - make your free accountMake ahead: Keeps 1 week in the fridge.
Products we've checked
100g rolled oats
80g peanut butter (100% peanuts)
Other ingredients
6 medjool dates, stones out
1 tbsp chia seeds
2 tbsp water
What to do
- 1
Blitz the dates in a food processor until sticky.
- 2
Add the oats, peanut butter and chia.
- 3
Blitz again. Add water a little at a time until it sticks.
- 4
Roll into 12 balls with wet hands.
- 5
Chill for 30 minutes.
Photo: Photo by Milan on Pexels