
Tabasco Original Red Pepper Sauce
Tabasco
Swap: Tabasco Original Red Pepper Sauce — instead of Nando's Peri Peri Sauce Hot
Label check: Excellent (92)
Tesco

45 min
*estimate per serving
Smoky, hot, lemony chicken. Nando's-style at home.
See all the swaps free - make your free account8 chicken thighs, skin on
2 red peppers
2 red chillies
4 cloves garlic
1 lemon
2 tbsp extra virgin olive oil
2 tsp smoked paprika
1 tsp dried oregano
1 tbsp white wine vinegar
250g basmati rice
150g frozen peas
1 tsp ground turmeric
1 pinch sea salt
Blitz 1 pepper, the chillies, garlic, lemon juice, oil, paprika, oregano, vinegar and salt.
Coat the chicken. Leave for 20 minutes or overnight.
Heat the oven to 200C (180C fan). Roast for 35 to 40 minutes.
Cook the rice with the turmeric. Add the peas and the other pepper, chopped, for the last 5 minutes.
Serve the chicken on the rice.
Good to know: Cook chicken until there is no pink inside.

Tabasco
Swap: Tabasco Original Red Pepper Sauce — instead of Nando's Peri Peri Sauce Hot
Label check: Excellent (92)
Tesco
Photo: Photo by FOX on Pexels