Asda Cottage Cheese
Asda
Swap: Asda Cottage Cheese
Label check: Excellent (88)
Protein: 8.8g per 100g
Asda
Longley Farm

Label check: Excellent (88)
See all the swaps free - make your free accountSize: 250g
Where to get it: M&S, Ocado
Often used instead of: Processed cheese slices
Last checked: 29 October 2026
Skimmed Milk , Salt
Natural milk sugar only; nothing is added.
| Energy | 63 kcal |
|---|---|
| Fat | 0.3g |
| Saturates | 0.2g |
| Carbohydrate | 3.9g |
| Sugars | 2.9g |
| Protein | 10.8g |
| Salt | 0.8g |
Same shelf. Higher label-check scores come first.
Asda
Swap: Asda Cottage Cheese
Label check: Excellent (88)
Protein: 8.8g per 100g
Asda
Asda
Swap: Asda Light Original Soft Cheese
Label check: Excellent (88)
Protein: 9.5g per 100g
Asda

Chavroux
Swap: Chavroux Pure Goat's Cheese 150g — instead of Processed cheese slices
Label check: Excellent (88)
Protein: 8.7g per 100g
Morrisons