La Española Extra Virgin Olive Oil Spray
La Española
Swap: La Española Extra Virgin Olive Oil Spray — instead of Frylight 1 Cal Olive Oil Cooking Spray
Label check: Excellent (92)
Ocado
NKD Living MCT Oil 100% from Coconuts
NKD Living
Label check: Excellent (88)
See all the swaps free - make your free account- Vegan
- Vegetarian
- Gluten free
- Dairy free
- Independent brand
- Lower sugar
- Short ingredients list
Size: 500ml
Where to get it: NKD Living · online
Often used instead of: Blended vegetable or sunflower oil
Last checked: 29 October 2026
Ingredients
Pure MCT oil from coconuts.
Nutrition per 100g
| Energy | 900 kcal |
|---|---|
| Fat | 100g |
| Saturates | 100g |
| Carbohydrate | 0g |
| Sugars | 0g |
| Fibre | 0g |
| Protein | 0g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
Aldi Chilli Infused Olive Oil
Aldi
Swap: Aldi Chilli Infused Olive Oil
Label check: Excellent (88)
Protein: 0.3g per 100g
Aldi
