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Crispy chilli beef

Crispy chilli beef
Serving suggestion

30 min

Serves 4
8 plants

*estimate per serving

Shatter-crisp beef in a sticky chilli sauce made with fresh orange.

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To serve: Sweet from fruit only. Contains naturally occurring sugars.

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Other ingredients

  • 4 tbsp cornflour

  • 1 orange, zest and flesh

  • 2 tbsp rice vinegar (plain, not seasoned)

  • 1-2 red chillies, sliced

  • 3 cloves garlic

  • 3cm fresh ginger

  • 1 red pepper, in strips

  • 1 carrot, in matchsticks

  • 4 spring onions

  • 1 tbsp extra virgin olive oil

  • 250g basmati rice

What to do

  1. 1

    Heat the oven to 220C (200C fan). Cook the rice.

  2. 2

    Toss the beef in the cornflour until coated.

  3. 3

    Spread on a lined tray. Spray with oil. Bake 12 to 15 minutes, turning once, until crisp.

  4. 4

    Blitz the orange flesh, zest, soy, vinegar and purée.

  5. 5

    Stir-fry the chilli, garlic, ginger, pepper and carrot in the oil for 3 minutes.

  6. 6

    Add the orange sauce. Bubble for 2 minutes until sticky.

  7. 7

    Toss in the beef. Top with spring onion. Serve with rice.

Tip: Toss the beef in the sauce at the very last second. That keeps it crispy.

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