Meal-deal swap: turkey, houmous and crunchy veg sourdough sandwich
5 min
Serves 1
5 plants
*estimate per serving
Instead of a shop meal deal. Make it in 5 minutes.
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2 slices (90g) sourdough bread
Other ingredients
2 tbsp (30g) houmous
70g roast turkey breast slices
1 small (40g) carrot, grated
5cm (30g) cucumber, sliced
1 handful (15g) spinach
What to do
- 1
Spread houmous on both slices of bread.
- 2
Add the spinach, then the turkey.
- 3
Pile on the carrot and cucumber.
- 4
Close the sandwich. Cut it in half.
- 5
Wrap it in foil or a beeswax wrap to take with you.
Meal deal extras
1 apple or a small handful of nuts · Cawston Press Lime Sparkling Water (bb020) or tap water