Lidl Kalamata Olive Paste
Lidl
Swap: Lidl Kalamata Olive Paste
Label check: Excellent (88)
Protein: 0g per 100g
Lidl
M&S 'nduja Paste
M&S
Label check: Excellent (80)
See all the swaps free - make your free account- Gluten free
- Dairy free
- Nut free
- Lower sugar
- Olive oil
Where to get it: M&S
Last checked: 25 October 2026
Ingredients
Njuda pork sausage 84%, Pork 84%, chilli peppers, sea salt, extra virgin olive oil, smoked paprika, citric acid.
Nutrition per 100g
| Energy | 579 kcal |
|---|---|
| Fat | 56.3g |
| Saturates | 17.4g |
| Carbohydrate | 9.9g |
| Sugars | 1.5g |
| Fibre | 4.8g |
| Protein | 5.7g |
| Salt | 3g |
Three other products on this shelf
Same shelf. Higher label-check scores come first.
The Coconut Collaborative The Coconut Collab Coconut Cream 250ml
The Coconut Collaborative
Swap: The Coconut Collaborative The Coconut Collab Coconut Cream 250ml — instead of UHT milk drinks and squirty cream with stabilisers
Label check: Excellent (88)
Protein: 1.8g per 100g
Morrisons
Heinz Chilli Base
Heinz
Swap: Heinz Chilli Base
Label check: Excellent (80)
Protein: 1.6g per 100g
Tesco, Asda
