Allinson's Very Strong Wholemeal Flour
Allinson's
Swap: Allinson's Very Strong Wholemeal Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Sainsbury's
Flour without folic acid: what's on UK shelves
These flours do not list folic acid, iron, niacin, thiamin or calcium carbonate in the ingredients. From 13 December 2026, white and brown wheat flour in the UK must have folic acid added. Wholemeal flour is not covered. Nor are rye, spelt, oat, rice or chickpea flour. This page is about the words on the pack.
18 products
Last checked: 29 October 2026
Asda Wholemeal Bread Flour
Asda
Swap: Asda Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Asda
Belbake Strong Wholemeal Bread Flour
Belbake
Swap: Belbake Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 12.7g per 100g
Lidl
Doves Farm Organic Brown Rice Flour
Doves Farm
Swap: Doves Farm Organic Brown Rice Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 9.3g per 100g
Doves Farm · online
Doves Farm Organic Chickpea Flour
Doves Farm
Swap: Doves Farm Organic Chickpea Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 22g per 100g
Doves Farm · online
Doves Farm Organic Fine Plain Wholemeal Flour
Doves Farm
Swap: Doves Farm Organic Fine Plain Wholemeal Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 9.3g per 100g
Doves Farm · online
Doves Farm Organic Gluten Free Oat Flour
Doves Farm
Swap: Doves Farm Organic Gluten Free Oat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 12g per 100g
Doves Farm · online
Doves Farm Organic Strong Wholemeal Bread Flour
Doves Farm
Swap: Doves Farm Organic Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 13g per 100g
Doves Farm · online
Doves Farm Organic White Rye Flour
Doves Farm
Swap: Doves Farm Organic White Rye Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 8.6g per 100g
Doves Farm · online
Doves Farm Organic White Spelt Flour
Doves Farm
Swap: Doves Farm Organic White Spelt Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 10g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Buckwheat Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Buckwheat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 13.2g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Rye Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Rye Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 6.3g per 100g
Doves Farm · online
Doves Farm Organic Wholemeal Spelt Flour
Doves Farm
Swap: Doves Farm Organic Wholemeal Spelt Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 11g per 100g
Doves Farm · online, Sainsbury's
M&S Wholemeal Wheat Flour
M&S
Swap: M&S Wholemeal Wheat Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 12.1g per 100g
M&S
Marriage's Very Strong Wholemeal Bread Flour
Marriage's
Swap: Marriage's Very Strong Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 16g per 100g
Marriage's · online
Waitrose Dark Rye Flour
Waitrose
Swap: Waitrose Dark Rye Flour — instead of Strong white bread flour
Label check: Excellent (88)
Protein: 10.1g per 100g
Waitrose
Waitrose Duchy Organic Wholemeal Flour
Waitrose
Swap: Waitrose Duchy Organic Wholemeal Flour — instead of Plain white flour
Label check: Excellent (88)
Protein: 14.4g per 100g
Waitrose
Sainsbury's Wholemeal Bread Flour
Sainsbury's
Swap: Sainsbury's Wholemeal Bread Flour — instead of Strong white bread flour
Label check: Good (70)
Sainsbury's